...HEAT ADVISORY IN EFFECT FROM NOON TODAY TO 7 PM CDT THIS
EVENING...

* WHAT...Heat index values up to 109 expected.

* WHERE...Portions of central, east central, northern, northwest,
southeast, southern, southwest, and western Oklahoma and northern
Texas.

* WHEN...From noon today to 7 PM CDT this evening.

* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.

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