...HEAT ADVISORY IN EFFECT FROM NOON TO 9 PM CDT MONDAY...
...EXTREME HEAT WARNING REMAINS IN EFFECT UNTIL 9 PM CDT THIS
EVENING...

* WHAT...For the Extreme Heat Warning, dangerously hot conditions
with heat index values up to 113. For the Heat Advisory, heat index
values up to 110 expected.

* WHERE...Portions of central, northern, and northwest Oklahoma.

* WHEN...For the Extreme Heat Warning, until 9 PM CDT this evening.
For the Heat Advisory, from noon to 9 PM CDT Monday.

* IMPACTS...Heat related illnesses increase significantly during
extreme heat and high humidity events. Hot temperatures and high
humidity may cause heat illnesses.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.

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